https://www.meapp.ie/home daily 0.75 2024-10-04 https://images.squarespace-cdn.com/content/v1/5c5b582151f4d44f83bfedda/1578255542674-DYU9MU6FLH0HTA42IK6N/LDerg_2206.jpg Connect - Take Action “It’s Not What Happens to You, But How You React To It That Matters” https://images.squarespace-cdn.com/content/v1/5c5b582151f4d44f83bfedda/1549889486981-MO1BSO73F4DAXHPYARVJ/phone.png Connect - ME App The Mental Health Support App, Akin to a ‘999’ Call But More Personalised https://images.squarespace-cdn.com/content/v1/5c5b582151f4d44f83bfedda/1578255542674-DYU9MU6FLH0HTA42IK6N/LDerg_2206.jpg Connect https://www.meapp.ie/about daily 0.75 2024-10-04 https://images.squarespace-cdn.com/content/v1/5c5b582151f4d44f83bfedda/1553554158978-G7H7RNVJHLF9WAP6KQ8D/Profile+pic+KS.jpg About https://images.squarespace-cdn.com/content/v1/5c5b582151f4d44f83bfedda/1551803090477-6LED5BHMUZ1AS8NPNNDO/VanIs_2546.jpg About https://www.meapp.ie/home-copy daily 1.0 2024-10-04 https://images.squarespace-cdn.com/content/v1/5c5b582151f4d44f83bfedda/1578255542674-DYU9MU6FLH0HTA42IK6N/LDerg_2206.jpg Home https://www.meapp.ie/learn-more-copy daily 0.75 2024-09-30 https://images.squarespace-cdn.com/content/v1/5c5b582151f4d44f83bfedda/1553530875017-XONPKEUB01AK84R6KKDO/screenshot+list+view.png Learn More (Copy) - 5 This can also be displayed in list view within the app. https://images.squarespace-cdn.com/content/v1/5c5b582151f4d44f83bfedda/1553366738968-JNYOW0A3O8OJZZLHC643/last+screenshot.png Learn More (Copy) - 12 Once Sophie is happy with the plan she has made with Laura, she decides that it would be a good idea to do something positive in the moment. She goes to the ‘take a break’ page once again where she can choose from a range of apps that are deemed to be positive for her mental health. Laura chooses to listen to some music through a music app. https://images.squarespace-cdn.com/content/v1/5c5b582151f4d44f83bfedda/1552436488390-G8YUX5O4G49FMGBWUH3N/screenshot+03.png Learn More (Copy) - 6 Sophie will then be asked to create a ‘safe list’ which will be friends and family that she trusts and has a real life connection with. Sophie can call on these people if and when she finds herself struggling and needs help or support. Sophie now feels confident that she is informed and has the tools to keep herself safe while using social media. https://images.squarespace-cdn.com/content/v1/5c5b582151f4d44f83bfedda/1552436971866-6BJCPU21BRFCKCRPF3YW/screenshot+08.png Learn More (Copy) - 11 They chat and make a plan to go to the play on Saturday. Sophie feels so much better. She knows that she cannot control other people’s behavior so she decides to respond by making a plan. She blocked the person that was texting her, connected with a friend and made a plan to do something positive. Sophie also has the option of linking in with a professional support service of medical professional. Links are also provided on the ME app https://images.squarespace-cdn.com/content/v1/5c5b582151f4d44f83bfedda/1553530751637-A7WWO012ILDZW61HQZOO/screenshot+map.png Learn More (Copy) - 4 This will be displayed in map view within the app. https://images.squarespace-cdn.com/content/v1/5c5b582151f4d44f83bfedda/1552436703376-2FIYQ5HZEFYXWK5228QA/image-asset.png Learn More (Copy) - 10 It’s 7pm so she decides to call her friend Laura. She selects the connect option and is brought to her safe list. ME asks her if she would like to send an sms to Robin which says ‘I’m not ok, can you call me’ Sophie sends the message and Robin calls a few minutes later. https://images.squarespace-cdn.com/content/v1/5c5b582151f4d44f83bfedda/1552436662241-RTCTK7V2TT6US6QTG9SQ/screenshot+04.png Learn More (Copy) 9 Remember, Sophie has already engaged with the education provided and is mindful that the feelings she is experiencing can be described as being anxious. https://images.squarespace-cdn.com/content/v1/5c5b582151f4d44f83bfedda/1553530973958-49U982DHF1YPDVUWQNBY/screenshot+end.png Learn More (Copy) - 13 ME also provides links to professional and community frontline services if Sophie needs more support. https://images.squarespace-cdn.com/content/v1/5c5b582151f4d44f83bfedda/1552170862461-ALRWUPXXZ6GA8SUSH0R4/screenshot+01.png Learn More (Copy) - 2 ME will present age appropriate education and present it through infographics and illustrations. This is merely an example of what kind of topics will be covered in the education https://images.squarespace-cdn.com/content/v1/5c5b582151f4d44f83bfedda/1552436336580-P5RVND77EUGOYW7DDBTE/screenshot+02.png Learn More (Copy) - 3 Sophie will be asked to select a number of interests and based on that info the app will generate a list of pro-social activities (in her locality) and apps that she may engage in when she needs/wants to build her confidence and resilience. https://images.squarespace-cdn.com/content/v1/5c5b582151f4d44f83bfedda/1552436644766-46KGOGLONDN28QWOUJEI/screenshot+05.png Learn More (Copy) - 7 A week after that Sophie is getting unwanted texts from a person she doesn’t know. She is anxious about this. One evening she gets a prompt from the ME app that asks her how she is feeling. She says poor. https://images.squarespace-cdn.com/content/v1/5c5b582151f4d44f83bfedda/1552436189294-BPS6PNS3Z3G98222F794/screenshot+07.png Learn More (Copy) - 1 Sophie is 12, lives in Ennis and has just got her first phone as a birthday present. She sets up the phone and as part of the setup, she has to engage with ‘ME’. She enters her details and based on her age ‘ME’ will generate the education that Sophie will need to know as she progresses through her social media platforms. 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